Our Services

The following information highlights some of the services we offer. We also offer bespoke services for businesses and/or individuals. Some companies like us to work with senior staff anonymously on an individual basis rather than a group. Similarly, some individuals would rather one to one sessions. Others find the group environment is a great way to benefit and share and learn from other's experiences. We are happy to deliver the best service to suit you. We also offer mindfulness sessions for children/families to help parents and children build resilience skills and develop their social and emotional literacy and understanding. Furthermore we offer an online membership service to continue supporting you and your mindfulness practice in daily life, this services offers live and/or recorded guided practices and talks. Settled Minds also offers access to monthly podcasts showcasing how local individuals use and benefit from practicing mindfulness in their lives.

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Mindfulness In The Workplace

6 week to 12 month courses/packages (price based on package and number of cohorts. Please contact us to discuss). 

 

 

Successful organisations are built on engaged and high performing  staff. We can tailor packages to suit your requirements and achieve the scientifically backed benefits for your company.....

 

 
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online mindfulness & meditation sessions 

Get access to guided mindfulness meditation sessions each month. Accessible through our membership portal at a rate of £8.00 per month.

 

 

 
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8 Week Mindfulness Based Living Course (MBLC)

8 WEEK COURSE £180 

This 8 week course consists of 8 group sessions which are typically 2 hours long and between 6-16 members per group. The weekly themes are:

 
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An Introduction to mindfulness

1HOUR-3HOURS POA

The length of the introduction session can be tailored around your organisation.....

 
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Mindfulness In Schools

£70 PER HOUR - £300 PER DAY

Paws b is a classroom based mindfulness curriculum for 7-11 year olds, it can be delivered over 6 -12 weeks (30 or 60 minute sessions) .........

 
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One to one sessions

1 HOUR £50

These individual sessions can be tailored to suit the time needs of each individual....